Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. Tracie Cooper, Rovi
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Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. Tracie Cooper, Rovi
Read Less
Add this copy of Element: Hatha & Flow Yoga for Beginners to cart. $18.50, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2011 by ANCHOR BAY.
Add this copy of Element: Hatha & Flow Yoga for Beginners to cart. $39.70, new condition, Sold by Entertainment by Post - UK rated 3.0 out of 5 stars, ships from BRISTOL, SOUTH GLOS, UNITED KINGDOM, published 2011.