Have you ever really explored your relationship with food? Do you struggle to eat as well as you think you should? Do you find food shopping and cooking a chore? If you are not clear about your relationship with food you probably find it easier to get meals to-go or eat out. In this book, Callie asks us to take a deeper, more insightful look at what a healthy relationship to food can look like given eating is one of the most essential activities we do to create well-being. Callie experienced health issues due to a tapeworm ...
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Have you ever really explored your relationship with food? Do you struggle to eat as well as you think you should? Do you find food shopping and cooking a chore? If you are not clear about your relationship with food you probably find it easier to get meals to-go or eat out. In this book, Callie asks us to take a deeper, more insightful look at what a healthy relationship to food can look like given eating is one of the most essential activities we do to create well-being. Callie experienced health issues due to a tapeworm and leaking gut. The more food she restricted, the more disconnected she felt. As a result, Callie spent a decade studying and researching ancient to modern modalities of healthy eating. As a trained chef and design professional, she brought her sense of design and aesthetic to discover what she calls The Eat In Method. Her approach redesigns our relationship with food and the act of eating at home. With this science-backed method, you can enhance not only your relationship with food but connection to your physical self, your loved ones, and the environment.
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Add this copy of Eating In by Design: The Essential Guidebook to to cart. $24.03, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Eat in Media DBA Nonna Eats LLC.
Add this copy of Eating In by Design: The Essential Guidebook to to cart. $32.81, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Eat in Media DBA Nonna Eats LLC.
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