A diet book based on the idea that eating more rather than less is the key to losing weight. The theory, practised in the sports industry, is medically proven and aims at those who are over-fat and habitual, failed dieters. Dieters follow a programme of eating in greater quality and quantity, and exercising to achieve a balance that burns off fat. The book promotes an entirely healthy system for everyone, from the young and fit to the elderly, that enhances the body's ability to shed excess weight.
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A diet book based on the idea that eating more rather than less is the key to losing weight. The theory, practised in the sports industry, is medically proven and aims at those who are over-fat and habitual, failed dieters. Dieters follow a programme of eating in greater quality and quantity, and exercising to achieve a balance that burns off fat. The book promotes an entirely healthy system for everyone, from the young and fit to the elderly, that enhances the body's ability to shed excess weight.
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Add this copy of Eat Yourself Thin: Lose Weight, Gain Energy to cart. $14.94, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1990 by Michael Joseph.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Eat Yourself Thin: Lose Weight, Gain Energy to cart. $15.06, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1990 by Michael Joseph.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.