A sound nutrition program that helps women safely reduce the side effects suffered during menopause, this book contains the "Ten Diet Commandments" that women should follow to enjoy a healthier menopause. It shows ways for women to naturally increase estrogen without hormone replacement therapy and includes delicious recipes that are high in important nutrients and low in fat.
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A sound nutrition program that helps women safely reduce the side effects suffered during menopause, this book contains the "Ten Diet Commandments" that women should follow to enjoy a healthier menopause. It shows ways for women to naturally increase estrogen without hormone replacement therapy and includes delicious recipes that are high in important nutrients and low in fat.
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Add this copy of Eat Well for a Healthy Menopause: the Low-Fat, High to cart. $79.56, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Wiley.