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Eat Race Win: The Endurance's Athletes Cookbook

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Eat Race Win: The Endurance's Athletes Cookbook - Grant, Hannah, and Sims, Stacy
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"Eating right shouldn't be a punishment!". In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, Hannah has created EAT, RACE, WIN a modern endurance cookbook classic with more than 150 recipes and scientifically supported guidelines for all seasons throughout the year. As the weather changes so does the body - optimise the way you fuel for training and racing. EAT RACE WIN brings you lots of amazing vegetarian, gluten-free, dairy-free and nut-free dishes to eat before, ...

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Eat Race Win: The Endurance's Athletes Cookbook 2018, Musette Publishing, Kebenhavn K

ISBN-13: 9788799816910

Hardcover