Teaches drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. This book provides both fitness drills to improve strength, stamina, co-ordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, and locking.
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Teaches drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. This book provides both fitness drills to improve strength, stamina, co-ordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, and locking.
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Add this copy of Drills for Grapplers: Training Drills and Games You Can to cart. $33.62, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2008 by Turtle Press.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Drills for Grapplers: Training Drills and Games You Can to cart. $86.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Turtle Press.
