If yoga and doodling had a baby, this book would be it! GOLD Winner - Living Now Book Awards 2020 Best book for Meditation, Relaxation & Anxiety Relief SILVER Winner - Nautilus Book Awards 2020 Books for Creativity & Innovation BOOK OF THE WEEK - Women's Own Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. ...
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If yoga and doodling had a baby, this book would be it! GOLD Winner - Living Now Book Awards 2020 Best book for Meditation, Relaxation & Anxiety Relief SILVER Winner - Nautilus Book Awards 2020 Books for Creativity & Innovation BOOK OF THE WEEK - Women's Own Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world's leading authors and clinical researchers in meditation. Draw Breath is not just ideal for beginners but also for experts seeking to regain their "beginner's mind" by looking at meditation techniques in a fresh way. You don't need to be good at drawing; you don't need to be a yogi, or have any experience with meditation... all you need is a pencil, and your breath. Combining the philosophies of breathwork, mindfulness and psychology, along with adult creativity, well-being and colouring books in a totally unique and accessible way, this book will help you make "breath-taking" changes in your life. "Just pencil and breath... a new way to nourish the soul! Playful and wise, Draw Breath is a visual delight" - Patricia Gerbarg MD, author of The Healing Power of the Breath
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Add this copy of Draw Breath: the Art of Breathing to cart. $6.79, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2019 by Summersdale.
Add this copy of Draw Breath: The Art of Breathing: Breathe Your Way to to cart. $19.93, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Summersdale Publishers.
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Fine. Contains: Line drawings, black & white. Includes: line drawings, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Draw Breath: the Art of Breathing to cart. $19.94, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2019 by Summersdale Publishers.
Add this copy of Draw Breath: the Art of Breathing to cart. $20.45, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2019 by Summersdale Publishers.
Add this copy of Draw Breath: the Art of Breathing to cart. $40.54, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Summersdale.
