Dr. Andrew Weil's Mind-Body Tool Kit: Experience Self-Healing with Clinically Proven Techniques--Breathwork, Meditation, Guided Imagery, and Sound Therapy
Dr. Andrew Weil's Mind-Body Tool Kit: Experience Self-Healing with Clinically Proven Techniques--Breathwork, Meditation, Guided Imagery, and Sound Therapy
The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends--all leading specialists in alternative medicine--to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page ...
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The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit , listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends--all leading specialists in alternative medicine--to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step-by-step, users will learn an empowering four-part series of: Breathing--Dr. Weil reveals "the master key to self healing" Meditation--Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery--Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy--Pioneering music therapist Kimba Arem leads a complete sound-healing journey "Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today--and for the rest of your life--with Dr. Andrew Weil's Mind-Body Tool Kit . Course objectives: Prepare an integrative self-healing medicine chest Utilize breathing exercises that function as the master key to self-healing
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Add this copy of Dr. Andrew Weil's Mindbody Toolkit: Experience Self to cart. $7.78, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2006 by Sounds True.
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Add this copy of Dr. Andrew Weil's Mind Body Tool Kit to cart. $15.00, very good condition, Sold by Bay Used Books rated 5.0 out of 5 stars, ships from Sudbury, ON, CANADA, published 2005 by Sounds True.
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Very Good. Complete boxed set. 2 Audio CDs, 52-Page Workbook and 25 Mind-Training Cards. Very Good Condition. Light Wear. Binding tight, pages clean. Pictures available upon request.
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Add this copy of Dr. Andrew Weil's Mindbody Toolkit: Experience Self to cart. $25.29, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Sounds True.
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