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Don't Be Your Own Bully: A Guide to Recognizing and Defeating the Self-Esteem Stealers That Live in Our Heads

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Don't Be Your Own Bully: A Guide to Recognizing and Defeating the Self-Esteem Stealers That Live in Our Heads - Oransky Lcsw, Kerri Golding
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This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.

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Don't Be Your Own Bully: A Guide to Recognizing and Defeating the Self-Esteem Stealers That Live in Our Heads 2015, Createspace Independent Publishing Platform

ISBN-13: 9781517320034

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