Donna Richardson: 3 Day Rotation 2000

This workout features Donna Richardson's energetic teaching style and consists of three different 20-minute routines. Day one is a muscle-toning workout which requires dumbbells that are between three and ten pounds. Day two is a kickboxing program with three-minute "bouts" of punching and kicking moves, and day three is an aerobic dance routine. Recommended for intermediate and higher fitness levels. Heather M. Fierst, Rovi Read More

This workout features Donna Richardson's energetic teaching style and consists of three different 20-minute routines. Day one is a muscle-toning workout which requires dumbbells that are between three and ten pounds. Day two is a kickboxing program with three-minute "bouts" of punching and kicking moves, and day three is an aerobic dance routine. Recommended for intermediate and higher fitness levels. Heather M. Fierst, Rovi Read Less

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  Seattle Goodwill BEST Seattle, WA, USA

  $3.46 $14.98 Add to Cart Add this copy of Donna Richardson: 3-Day Rotation 2000 [Dvd] to cart. $3.46, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2000.

  	Edition: 2000 DVD, Good	Details: UPC: 013131098198 Format: Full Screen Discs: 1 Released: 2000 MPAA Rating: NR Alibris ID: 18257589793	Shipping Options: Standard Shipping: $4.99 Trackable Expedited: $9.19 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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2000, UPC: 013131098198 DVD See All from $3.46