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Do Pause: You Are Not A To Do List

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Do Pause: You Are Not A To Do List - Poynton, Robert
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Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: ??? Reset and regenerate ??? ...

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Do Pause: You Are Not A To Do List 2019, The Do Book Co, Cardigan

ISBN-13: 9781907974632

Paperback