Digital Minds: Navigating Mental Health in the Age of Social Media by Yakson Bobby explores the profound impact of social media on mental health, particularly focusing on teenagers and young adults. This insightful book delves into both the positive and negative effects of social media, providing a balanced view of its influence on modern life. It highlights the benefits of connectivity and access to mental health resources while addressing challenges such as cyberbullying, social comparison, and misinformation. ...
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Digital Minds: Navigating Mental Health in the Age of Social Media by Yakson Bobby explores the profound impact of social media on mental health, particularly focusing on teenagers and young adults. This insightful book delves into both the positive and negative effects of social media, providing a balanced view of its influence on modern life. It highlights the benefits of connectivity and access to mental health resources while addressing challenges such as cyberbullying, social comparison, and misinformation. Furthermore, the book introduces mindfulness as a powerful tool for managing stress and enhancing well-being, offering practical exercises and strategies for incorporating mindfulness into daily routines. Through real-life case studies and scientific evidence, Isaac Bakoshi provides readers with a comprehensive guide to achieving mental balance and resilience in the digital era.
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Add this copy of Digital Minds: Navigating Mental Health in the Age of to cart. $13.29, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Digital Minds: Navigating Mental Health in the Age of to cart. $18.91, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 106 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Digital Minds: Navigating Mental Health in the Age of to cart. $19.10, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 106 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
