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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline

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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - Morris, Martha Clare
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Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%. In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you ...

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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline 2018, Macmillan, London

ISBN-13: 9781509879748

Trade paperback

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the Mind Diet 2017, Little, Brown Spark

ISBN-13: 9780316441155

Hardcover

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline-From the Creator of the Mind Diet 2017, Hachette Book Group

ISBN-13: 9781549113963

Audiobook CD