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Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days

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Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days - McIlwain, Harris H, Dr., and Bruce, Debra Fulghum
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In this book, Dr. McIlwain offers a natural, proven 21-day diet and exercise plan to help readers increase activity and lose pounds, stop pain, sleep better, and feel great. It includes more than 50 delicious recipes, functional fitness exercises, and advice on the stress-pain connection.

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Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days 2007, Da Capo Lifelong Books, New York, NY

ISBN-13: 9781569242698

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