Skip to main content alibris logo

Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

by

Write The First Customer Review
Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss - Ferguson, Robert
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

The "People's Fat-Loss Coach" shows anyone how to eat smart and move right to optimize metabolism. Based on a few simple, sound, and easy-to-follow principles, Ferguson shows how to maximize one's glycemic profile by combining five food types for maximum weight loss without deprivation.

loading
Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss 2011, Tarcherperigee, New York, NY

ISBN-13: 9780399537264

Trade paperback

Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss 2011, Perigee Books, New York, NY

ISBN-13: 9780399536366

Hardcover