Una gu???a ilustrada y creativa para ayudar a los lectores a conectar con sus emociones, aprender sobre ellas y procesarlas de una manera m???s inspiradora. Nuestras emociones dan color a nuestras vidas. La felicidad puede parecer un sol radiante. La ansiedad puede parecer una nube gris. Aunque pueda resultar inc???modo al principio, est??? claro que sentarse con las emociones, sentirlas plenamente y explorar cu???n profundas son puede ense???arte m???s sobre ti mismo y ayudarte a anticipar y procesar mejor las grandes ...
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Una gu???a ilustrada y creativa para ayudar a los lectores a conectar con sus emociones, aprender sobre ellas y procesarlas de una manera m???s inspiradora. Nuestras emociones dan color a nuestras vidas. La felicidad puede parecer un sol radiante. La ansiedad puede parecer una nube gris. Aunque pueda resultar inc???modo al principio, est??? claro que sentarse con las emociones, sentirlas plenamente y explorar cu???n profundas son puede ense???arte m???s sobre ti mismo y ayudarte a anticipar y procesar mejor las grandes emociones cuando estas llegan. En esta gu???a reveladora y bellamente ilustrada, la popular artista Rukmini Poddar te gu???a por los pasos de la autorreflexi???n creativa, dando a tus emociones una representaci???n f???sica a trav???s de l???neas, formas, colores y mucho m???s. Con ejercicios adaptados tanto a principiantes como a expertos, los lectores aprender???n habilidades b???sicas de dibujo y llegar???n a trazar un mapa de su paisaje emocional. Dibuja tus sentimientos estirar??? los m???sculos creativos que no sab???as que ten???as. Al final del viaje, transformar???s tu forma de interactuar contigo mismo y con el mundo. ENGLISH DESCRIPTION An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn't know you had. At the end of the journey, you will transform the way you interact with yourself and the world.
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