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Developing Emotional Resilience in Difficult Times: Emotional Resilience, Bouncing Back from Setbacks

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Developing Emotional Resilience in Difficult Times: Emotional Resilience, Bouncing Back from Setbacks - Sky, Paul
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"Developing Emotional Resilience in Difficult Times" is a comprehensive guide that equips you with the tools and strategies needed to cultivate emotional strength and bounce back from life's challenges. In this book, readers will learn practical techniques for managing stress, building resilience, and maintaining emotional well-being in the face of adversity. With a blend of research-based insights and real-life examples, this book provides a roadmap for developing the inner fortitude necessary to navigate difficult times ...

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Developing Emotional Resilience in Difficult Times: Emotional Resilience, Bouncing Back from Setbacks 2024, Independently Published

ISBN-13: 9798320752372

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