Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives, but Dr. Edlund shows us there is a better way. After years of clinical research and consultations, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of being truly refreshed.
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Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives, but Dr. Edlund shows us there is a better way. After years of clinical research and consultations, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of being truly refreshed.
Read Less
Add this copy of Descanso Activo: Poque Solo Dormir No Es Suficiente to cart. $20.66, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2011 by Urano.
