Since the late '80s, Denise Austin has been infusing fitness and weight-loss instruction with her signature motivation style on television (ESPN and Lifestyle), and through her home video series. Hit the Spot - Buns is designed for women, and offers three different buns-focused workouts at ten minutes each. Requiring no equipment or weights, the different routines provide variety for incorporating exercise into a busy lifestyle, and are recommended for beginners. Sarah Sloboda, Rovi
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Since the late '80s, Denise Austin has been infusing fitness and weight-loss instruction with her signature motivation style on television (ESPN and Lifestyle), and through her home video series. Hit the Spot - Buns is designed for women, and offers three different buns-focused workouts at ten minutes each. Requiring no equipment or weights, the different routines provide variety for incorporating exercise into a busy lifestyle, and are recommended for beginners. Sarah Sloboda, Rovi
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Add this copy of Denise Austin-Hit the Spot: Buns to cart. $4.95, good condition, Sold by CBExchange rated 4.0 out of 5 stars, ships from Fontana, CA, UNITED STATES, published 2000.
Add this copy of Hit the Spot: Buns to cart. $7.95, like new condition, Sold by CBExchange rated 4.0 out of 5 stars, ships from Fontana, CA, UNITED STATES.
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