This exercise video offers four ten-minute workouts that are designed to help you strengthen your muscles while allowing you to add more contour to your physique. Let Denise Austin help tone up your arms, bust, abdominal muscles, and thighs. Several moves will even help you tone up your buns. You'll learn which exercises are less effective while mastering those that will help you gain control of your body shape in just a matter of weeks. The tape is especially designed to help women reshape muscle groups that are often ...
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This exercise video offers four ten-minute workouts that are designed to help you strengthen your muscles while allowing you to add more contour to your physique. Let Denise Austin help tone up your arms, bust, abdominal muscles, and thighs. Several moves will even help you tone up your buns. You'll learn which exercises are less effective while mastering those that will help you gain control of your body shape in just a matter of weeks. The tape is especially designed to help women reshape muscle groups that are often skipped by other exercise programs. Denise will show you how to fully firm up your entire body and thereby increase your metabolism. Find out why you don't need a home gym if you'll just master these demonstrated moves and do them on a regular basis. Elizabeth Smith, Rovi
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Add this copy of Denise Austin-Hit the Spot: Best of Hit the Spot [Vhs] to cart. $5.90, good condition, Sold by Goodwill of Orange County rated 5.0 out of 5 stars, ships from Santa Ana, CA, UNITED STATES, published 2000.
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Good. This is a USED VHS tape, it is subject to external and interior wear including water damage, minor scuffs and tears. All items unless otherwise noted will include cassette, case, and artwork. This is a donated VHS accepted as is. Codes have been used. Other contents such as booklets may vary, please inquire for details. All items ship Monday-Friday within 2-3 business days.
Add this copy of Denise Austin-Hit the Spot: Best of Hit the Spot [Vhs] to cart. $10.64, very good condition, Sold by Mojo Electronics rated 5.0 out of 5 stars, ships from Shawano, WI, UNITED STATES, published 2000 by Live / Artisan.
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