Best-selling author Fr???d???ric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.
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Best-selling author Fr???d???ric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.
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Add this copy of Delavier's Women's Strength Training Anatomy Workouts to cart. $17.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Human Kinetics Publishers.
Add this copy of Delavier's Women's Strength Training Anatomy Workouts to cart. $22.32, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Human Kinetics Publishers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 360 p. Contains: Illustrations, color, Halftones, color. Anatomy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Delavier's Women's Strength Training Anatomy Workouts to cart. $22.33, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2014 by Human Kinetics Publishers.
Add this copy of Delavier's Women's Strength Training Anatomy Workouts to cart. $22.99, new condition, Sold by books2go123 rated 4.0 out of 5 stars, ships from Killeen, TX, UNITED STATES, published 2014 by Human Kinetics Publishers.
Add this copy of Delavier's Women's Strength Training Anatomy Workouts to cart. $38.39, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2014 by Human Kinetics Publishers.
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Seller's Description:
New. 2014. 1st Edition. Paperback. Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes. Num Pages: 360 pages, 359 colour illustrations, 417 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 178 x 19. Weight in Grams: 892......We ship daily from our Bookshop.
