Great Reference
This is a wonderful book that gives you information on the minerals, animals, plants and so very much more. It is a meditation in itself and a great book for reference. Sun Bear's vision was powerful and this book explains that and how we two-legged's can live on this planet in a better way. It is a hand's on guide to buiding your own medicine wheel, meditations, many medicine tools, and is explained so that you do this in a sacred manner. I fully reccomend this book. Enjoy.