Dahn Yoga (also known as Dahnhak) is a mind-body training system originating in Korea. In Korean, "Dahn" means energy, vitality, and the origin of life, and "Hak" means study, philosophy, and theory. Through consistent study of Dahn Yoga's principles of energy (Ki, Chi), practitioners cultivate greater personal power while developing genuine connection of body and mind. This book offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Dahn Yoga. ...
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Dahn Yoga (also known as Dahnhak) is a mind-body training system originating in Korea. In Korean, "Dahn" means energy, vitality, and the origin of life, and "Hak" means study, philosophy, and theory. Through consistent study of Dahn Yoga's principles of energy (Ki, Chi), practitioners cultivate greater personal power while developing genuine connection of body and mind. This book offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Dahn Yoga. Whether you are completely new to Dahn Yoga or an advanced practitioner, Dahn Yoga Basics helps you to develop a fit and flexible body, boost your energy and vitality, quiet your mind and improve concentration, and cultivate a feeling of well-being.
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Add this copy of Dahn Yoga Basics to cart. $1.75, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2009 by Best Life Media.
Add this copy of Dahn Yoga Basics: a Complete Guide to the Meridian to cart. $2.73, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Best Life Media.
Add this copy of Dahn Yoga Basics: a Complete Guide to the Meridian to cart. $2.73, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Best Life Media.
Add this copy of Dahn Yoga Basics: a Complete Guide to the Meridian to cart. $2.73, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Best Life Media.
Add this copy of Dahn Yoga Basics to cart. $3.84, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by Best Life Media.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Dahn Yoga Basics to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Best Life Media.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dahn Yoga Basics to cart. $4.50, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Best Life Media.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dahn Yoga Basics to cart. $4.50, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Best Life Media.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dahn Yoga Basics to cart. $4.50, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Best Life Media.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Dahn Yoga Basics to cart. $4.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2008 by Best Life Media.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
