Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a person from thriving and finding peace. This compassionate workbook offers proven-effective strategies to help readers accept their decision, heal emotional wounds, and develop healthy and supportive relationships as they move forward in their lives.
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Estrangement from one or both parents--even by choice--can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a person from thriving and finding peace. This compassionate workbook offers proven-effective strategies to help readers accept their decision, heal emotional wounds, and develop healthy and supportive relationships as they move forward in their lives.
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