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Cutting Ties That Bind Workbook

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Cutting Ties That Bind Workbook - Krystal, Phyllis
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This easytouse guidebook provides exercises and visualization techniques that can be used to learn how to "cut the ties that bind" us to old situations, old behavior patterns, old habits. When we learn to connect with the "High C" or the Real Self, we are able to let go of the past and allow ourselves a new and brighter future. Lettin go of old habits can be fun! This workbook has been used by therapists, groups, and people who are working with the techniques outlined by Phyllis Krystal in workshops she has given all over ...

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Cutting Ties That Bind Workbook 1995, Weiser Books

ISBN-13: 9780877288411

Trade paperback