This video offers an exercise program appropriate for pregnant women. The class features women in various stages of pregnancy, from first to third trimester, demonstrating a variety of basic yoga poses and some Kegel exercises. It also instructs viewers in the use of mind-body awareness to connect with their bodies and growing babies. Every pose in the video is modified to make it pregnancy-compatible. The women in the video seem proud of their pregnancy, which may have the effect of making viewers more comfortable with the ...
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This video offers an exercise program appropriate for pregnant women. The class features women in various stages of pregnancy, from first to third trimester, demonstrating a variety of basic yoga poses and some Kegel exercises. It also instructs viewers in the use of mind-body awareness to connect with their bodies and growing babies. Every pose in the video is modified to make it pregnancy-compatible. The women in the video seem proud of their pregnancy, which may have the effect of making viewers more comfortable with the changes their own bodies are undergoing. The video ends with a quiet meditation and is accompanied throughout by gentle instrumental music. Rob Ferrier, Rovi
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Add this copy of Crunch Yoga Mama-Prenatal Yoga to cart. $1.49, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2004.
Add this copy of Crunch: Yoga Mama - Prenatal Yoga to cart. $3.49, good condition, Sold by Movie Surplus rated 5.0 out of 5 stars, ships from Mobile, AL, UNITED STATES, published 2004.
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Seller's Description:
Susan Elkind. Good. Run time: 45 mins. Language: English. Used-Good Condition. Signs of use, but nothing that should affect playback. Includes case and original artwork.
Add this copy of Crunch Yoga Mama-Prenatal Yoga to cart. $4.33, good condition, Sold by Goodwill BookWorks rated 4.0 out of 5 stars, ships from Austin, TX, UNITED STATES, published 2004.
Add this copy of Crunch Yoga Mama-Prenatal Yoga to cart. $4.95, good condition, Sold by ARC Foundation Thrift Store rated 4.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2012 by Lionsgate.
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Good. YOUR PURCHASE BENEFITS THOSE WITH DEVELOPMENTAL DISABILITIES TO LIVE A BETTER QUALITY OF LIFE. Your purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of Crunch Yoga Mama-Prenatal Yoga to cart. $6.19, new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2004.
Add this copy of Crunch Yoga Mama-Prenatal Yoga to cart. $8.50, very good condition, Sold by insomniacsonline rated 5.0 out of 5 stars, ships from South Hackensack, NJ, UNITED STATES, published 2012 by Lionsgate.
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