The workout release Core Ball for Beginners and Beyond features 10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball. Each featured routine is suitable for exercisers with a slightly different level of fitness experience, from novice through advanced; the beginning-level workouts focus on basic techniques for using the ball, while the advanced workouts in question are designed to firm, tone and power-sculpt one's abdominal muscles. Several of the routines focus on target areas of ...
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The workout release Core Ball for Beginners and Beyond features 10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball. Each featured routine is suitable for exercisers with a slightly different level of fitness experience, from novice through advanced; the beginning-level workouts focus on basic techniques for using the ball, while the advanced workouts in question are designed to firm, tone and power-sculpt one's abdominal muscles. Several of the routines focus on target areas of the body, including dorsals, arms, legs and gluteus maximus; the release also includes routines designed to shape and strengthen one's overall physique. Nathan Southern, Rovi
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Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by bodywisdom media.
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Seller's Description:
Karen Garcia. Very good. 2007 Run time: 240. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $3.63, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2007.
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Seller's Description:
Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $4.79, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by bodywisdom media.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Karen Garcia. Very good. 2007 Run time: 240. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $4.95, new condition, Sold by Sharehouse Goods rated 4.0 out of 5 stars, ships from Colgate, WI, UNITED STATES, published 2007.
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $6.00, good condition, Sold by Bank of Books rated 4.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2007 by Body Wisdom.
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Seller's Description:
Karen Garcia. Good. Run time: 240. We have 1.5 million books to choose from--Ship within 24 hours--Satisfaction Guaranteed! We have 75, 000 books to choose from--Ship within 24 hours--Satisfaction Guaranteed!
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $8.98, good condition, Sold by Prime Goods Outlet rated 5.0 out of 5 stars, ships from Troy, OH, UNITED STATES, published 2007.
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $9.99, new condition, Sold by Rebooksellers rated 5.0 out of 5 stars, ships from Tequesta, FL, UNITED STATES, published 2007 by Body Wisdom.
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Seller's Description:
New. This DVD is Brand New in original retail packaging. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this months charity. Reuse-Recycle-Rebook!
Add this copy of Core Ball for Beginners & Beyond: Over 10 Routines to cart. $12.95, new condition, Sold by CBExchange rated 4.0 out of 5 stars, ships from Fontana, CA, UNITED STATES, published 2007.
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