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Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

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Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry - Bourne, Edmund J, Dr., PhD, and Garano, Lorna
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In ten simple steps, the author of "The Anxiety and Phobia Workbook" explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem.

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Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 2003, New Harbinger Publications

ISBN-13: 9781572243200

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