Skip to main content alibris logo

Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life

by

Write The First Customer Review
Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life - Keefe, David
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

"The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help. Designed to be used anytime you are stressed or upset--or need to boost your energy and confidence--these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life"--Page 4 of cover.

loading
Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life 2016, Shambhala

ISBN-13: 9781611803013

Trade paperback