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Cooking Light the Food Lover's Healthy Habits Cookbook: Simple Moves & Great Food That Will Change Your Life

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Cooking Light the Food Lover's Healthy Habits Cookbook: Simple Moves & Great Food That Will Change Your Life - Helm, Janet
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"The Cooking Light 12 Healthy Habits" is "Cooking Light" magazine's healthy lifestyle program and philosophy-tested and proven by "Cooking Light" staff and readers. The program is simple: Readers incorporate small lifestyle changes to their daily routine (one habit/one month at a time) and over a year they see big results. From the 12 habits - including adding more fruits and vegetables and going meatless more often - to the 365 recipes that support these habits this guide book gives healthy life wannabes all the tools they ...

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Cooking Light the Food Lover's Healthy Habits Cookbook: Simple Moves & Great Food That Will Change Your Life 2012, Oxmoor House, Incorporated, Little Rock, AR

ISBN-13: 9780848734763

Paperback