This expertly translated Spanish-language edition now makes MANAGING PAIN BEFORE IT MANAGES YOU accessible to a Spanish-speaking audience. Offering the same home assignments and activities that have made the original edition an acclaimed and widely-used self-help resource, the book helps readers: * Understand the pain process * Set realistic pain management goals * Recognize factors that increase or decrease pain * Master relaxation and exercise techniques * Learn about medications and their effects * Reduce stress * ...
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This expertly translated Spanish-language edition now makes MANAGING PAIN BEFORE IT MANAGES YOU accessible to a Spanish-speaking audience. Offering the same home assignments and activities that have made the original edition an acclaimed and widely-used self-help resource, the book helps readers: * Understand the pain process * Set realistic pain management goals * Recognize factors that increase or decrease pain * Master relaxation and exercise techniques * Learn about medications and their effects * Reduce stress * Communicate effectively with family and physicians * Develop practical problem solving skills NOTE ABOUT PHOTOCOPY RIGHTS: The publisher grants book purchasers permission to reproduce the worksheets and forms in the final section of this book for personal or professional therapeutic use.
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Add this copy of Controle El Dolor Antes De Que El Dolor Le Controle a to cart. $157.00, new condition, Sold by DIBbooks rated 3.0 out of 5 stars, ships from Buenos Aires, CABA, ARGENTINA.