An easy and direct way to fitness and nutrition, this step-by-step book clears up the universal confusion about the new food pyramid, nutrition labels, fats and calories, and offers commonsense strategies for getting and staying fit and trim. Contains expert advice on diet feads and fallacies, exercise and pregnancy, and food allergies and sensitivities.
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An easy and direct way to fitness and nutrition, this step-by-step book clears up the universal confusion about the new food pyramid, nutrition labels, fats and calories, and offers commonsense strategies for getting and staying fit and trim. Contains expert advice on diet feads and fallacies, exercise and pregnancy, and food allergies and sensitivities.
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Add this copy of Complete Idiot's Guide to Eating Smart to cart. $1.99, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Alpha Books.
Add this copy of Complete Idiot's Guide to Eating Smart to cart. $1.99, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Alpha Books.
Add this copy of Complete Idiot's Guide to Eating Smart to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2003 by Alpha Books.
Add this copy of The Complete Idiot's Guide to Eating Smart to cart. $3.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by ALPHA.
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Add this copy of The Complete Idiot's Guide to Eating Smart to cart. $4.37, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2003 by Alpha Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Complete Idiot's Guide to Eating Smart to cart. $28.53, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Alpha.
Add this copy of The Complete Idiot's Guide to Eating Smart to cart. $58.88, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Alpha.