Readers will find a comprehensive resource with information on muscle types and fibers, aerobic training, overtraining, flexibility, speed, injuries, nutrition, stress, harassment, and much more.
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Readers will find a comprehensive resource with information on muscle types and fibers, aerobic training, overtraining, flexibility, speed, injuries, nutrition, stress, harassment, and much more.
Read Less
Add this copy of Complete Conditioning for the Female Athlete: a Guide to cart. $24.07, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2001 by Wish Publishing.