Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.
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Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.
Read Less
Add this copy of Complete Conditioning for Hockey to cart. $21.19, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Human Kinetics Publishers.
