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Comp Bk Chinese Health - Reid, Daniel P
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An accessible introduction to Chinese medicine, this book provides specific practices for maintaining good health that anyone can do at home. A unique, integrated system of preventive health care brings together various health regimens, including diet and nutrition, breathing exercises, sexual yoga, and meditation.

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Comp Bk Chinese Health 1994, Shambhala Publications

ISBN-13: 9780877739296

Hardcover