How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Ch???dr???n for guidance? Many say that it's her honest and caring way of communicating the core teachings of Buddhism-not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often-ourselves. With her, you will explore: What to do when it feels impossible to be kind to ourselves * In challenging ...
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How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Ch???dr???n for guidance? Many say that it's her honest and caring way of communicating the core teachings of Buddhism-not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often-ourselves. With her, you will explore: What to do when it feels impossible to be kind to ourselves * In challenging relationships and situations, how to let go of our story and see what's really happening * Cultivating inner comfort and greater kindness toward our bodies * Leaning into frustration, sadness, and fear with a spirit of trust and intimacy * Many other insights and recommendations to befriend the difficult places within us Through gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life's uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within. Course objectives: Discuss what to do when it feels impossible to be kind to ourselves * Describe how to let go of our story and see what's really happening within challenging relationships and situations * Explain how to cultivate inner comfort and greater kindness toward our bodies * Discuss how to lean into frustration, sadness, and fear with a spirit of trust and intimacy
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Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $7.50, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $8.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $9.00, very good condition, Sold by Robert Harper Books rated 5.0 out of 5 stars, ships from Hyattsville, MD, UNITED STATES, published 2012 by Sounds True.
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VERY GOOD/Very GOOD. Size: 5x5x0; 5 audio CDs attached to hinged holders within a single case. CDs are untested but appear without scratches. Disc #5 appears to have been cleaned.
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $9.38, good condition, Sold by Goodwill of Silicon Valley rated 4.0 out of 5 stars, ships from San Jose, CA, UNITED STATES, published 2012 by Sounds True.
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Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can included some highlighting and writing page and cover creases as well as other types visible wear.
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $9.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Sounds True.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Coming Closer to Ourselves Format: Cd-Audio to cart. $23.16, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2012 by Sounds True Inc.
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $36.41, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Sounds True.
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $75.91, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Sounds True.