How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Ch???dr???n for guidance? Many say that it's her honest and caring way of communicating the core teachings of Buddhism-not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often-ourselves. With her, you will explore: What to do when it feels impossible to be kind to ourselves * In challenging ...
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How to Befriend Your Most Challenging Emotions and Experiences In challenging times, why do so many of us turn to Pema Ch???dr???n for guidance? Many say that it's her honest and caring way of communicating the core teachings of Buddhism-not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often-ourselves. With her, you will explore: What to do when it feels impossible to be kind to ourselves * In challenging relationships and situations, how to let go of our story and see what's really happening * Cultivating inner comfort and greater kindness toward our bodies * Leaning into frustration, sadness, and fear with a spirit of trust and intimacy * Many other insights and recommendations to befriend the difficult places within us Through gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life's uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within. Course objectives: Discuss what to do when it feels impossible to be kind to ourselves * Describe how to let go of our story and see what's really happening within challenging relationships and situations * Explain how to cultivate inner comfort and greater kindness toward our bodies * Discuss how to lean into frustration, sadness, and fear with a spirit of trust and intimacy
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Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $8.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by Sounds True.
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Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $28.29, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2012 by Sounds True Inc.
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New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Coming Closer to Ourselves: Making Everything the Path to cart. $28.30, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2012 by Sounds True Inc.
