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Cognitive Behavioural Therapy: A Very Short Introduction

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Cognitive Behavioural Therapy: A Very Short Introduction - McManus, Freda
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CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.

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Cognitive Behavioural Therapy: A Very Short Introduction 2022, Oxford University Press, Oxford

ISBN-13: 9780198755272

Paperback