Would you like to eliminate all the negative emotions and anxiety ? Does your lack of progress in certain areas of your life make you feel frustrated? This Book will teach you everything you need to recover yourself and change your life without paying for expensive consultations and avoiding the main mistakes everybody makes! This is what you will find in this fantastic Book: What is Cognitive Behavioral Therapy and how it works The Most Effective CBT Strategies How to set the right goals ... and ...
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Would you like to eliminate all the negative emotions and anxiety ? Does your lack of progress in certain areas of your life make you feel frustrated? This Book will teach you everything you need to recover yourself and change your life without paying for expensive consultations and avoiding the main mistakes everybody makes! This is what you will find in this fantastic Book: What is Cognitive Behavioral Therapy and how it works The Most Effective CBT Strategies How to set the right goals ... and that's not all! How to identify obstacles How to use CBT to overcome issues How to recognize autonomous thoughts ...and much more! Take advantage of this Guide and take control of your life!
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Add this copy of Cognitive Behavioral Therapy: The Ultimate Guide to to cart. $17.17, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Edward Anderson.