Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 2)
Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series) (Volume 2)
Whether you have sought help with a therapist in the past, have severe anxiety or simply want to learn more about cognitive behavior, you can benefit from this book. It will give you eight different techniques that you can learn how to cope with anxiety, depression, phobias and a slew of other mental health issues.
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Whether you have sought help with a therapist in the past, have severe anxiety or simply want to learn more about cognitive behavior, you can benefit from this book. It will give you eight different techniques that you can learn how to cope with anxiety, depression, phobias and a slew of other mental health issues.
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Add this copy of Cognitive Behavioral Therapy: Mastery- How to Master to cart. $12.86, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Createspace Independent Publishing Platform.
Add this copy of Cognitive Behavioral Therapy: Mastery- How to Master to cart. $13.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by SD Publishing LLC.
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Add this copy of Cognitive Behavioral Therapy: Mastery-How to Master to cart. $34.98, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
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