I know how you feel... We are living in a frenetic society: full of duties, habits, precise activities that stop us from connecting with ourselves, from living our emotions in an authentic and conscious way. Anxiety, depression, uncontrolled anger, insomnia, low self-esteem, personal disorders are common responses that represent the unequivocal signs that we are losing our balance... The greatest asset of man is the brain: we can modify the perception of our experiences by changing the instruments of interpretation ...
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I know how you feel... We are living in a frenetic society: full of duties, habits, precise activities that stop us from connecting with ourselves, from living our emotions in an authentic and conscious way. Anxiety, depression, uncontrolled anger, insomnia, low self-esteem, personal disorders are common responses that represent the unequivocal signs that we are losing our balance... The greatest asset of man is the brain: we can modify the perception of our experiences by changing the instruments of interpretation of reality . That's right: t houghts have the power to model our behaviour in a different way, giving us the possibility to "read" the world in a new perspective... If you are experiencing a tough time in your life what I am proposing is a path of awareness of the mechanisms that regulate the continuous vicious circle that now is not allowing you to realize yourself and live in a natural, healthy and positive way... This collection focuses on "Cognitive Behavioural Therapy - CBT- " a concrete , incisive and scientific therapeutic approach that will allow you to start immediately the necessary change!This extraordinary boxset includes a truly effective collection of books: "CBT for Anxiety" (and other disorders) is the starting point that will give you the possibility to identify the negative recurring patterns that built the block...it is a solid theoretical basis full of strategies, techniques with many concrete examples. "Anxiety Therapy" is the workbook to identify the signs of anxiety disorders where you will find exercises, tips and remedies immediately applicable looking at the problem from different angles. "Borderline Personality Disorder" is a guide to get to know this and similar disorders using CBT in all its forms and the latest self help tips. "Vagus Nerve Stimulation" the tenth of the cranial nerves can be involved in all the diseases described, let's not forget that our body reacts to the impulses that are sent by the brain and suffers the condition that it causes ... Ready to begin this exciting journey to a brand-new you? Scroll up and click "Buy Now"!
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Add this copy of Cognitive Behavioral Therapy -CBT-: this book includes: to cart. $18.82, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
Add this copy of Cognitive Behavioral Therapy -CBT-: this book includes: to cart. $25.89, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 592 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Cognitive Behavioral Therapy -CBT-: this book includes: to cart. $26.15, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 592 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Cognitive Behavioral Therapy-Cbt-: This Book Includes: to cart. $48.97, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
Add this copy of Cognitive Behavioral Therapy-Cbt-: This Book Includes: to cart. $82.18, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
