This guide presents a cognitive-behavioral stress management program specifically geared towards men surgically treated for localized prostate cancer. The ten-week group program covers skills such as anger management, cognitive restructuring, assertive communication, utilization of social support, and active coping. It also teaches a variety of relaxation methods including progressive muscle relaxation, imagery, and meditation. The workbook includes exercises to be completed in group, as well as homework forms and ...
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This guide presents a cognitive-behavioral stress management program specifically geared towards men surgically treated for localized prostate cancer. The ten-week group program covers skills such as anger management, cognitive restructuring, assertive communication, utilization of social support, and active coping. It also teaches a variety of relaxation methods including progressive muscle relaxation, imagery, and meditation. The workbook includes exercises to be completed in group, as well as homework forms and instructions.
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