" It is resilience that gives us the power to be genuinely free and to decide, throughout our lives, who and what we are, what we hope to do and become, and what moral considerations will shape our choices." --Dr. Frederic Flach, M.D. Create Strength from Stress We have all had times in our lives where it all seems to fall apart, and we find the need to redefine ourselves, our goals, our ambitions, in the face of new challenges. Many view these experiences as negative; it is easy to see why, they are often painful ...
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" It is resilience that gives us the power to be genuinely free and to decide, throughout our lives, who and what we are, what we hope to do and become, and what moral considerations will shape our choices." --Dr. Frederic Flach, M.D. Create Strength from Stress We have all had times in our lives where it all seems to fall apart, and we find the need to redefine ourselves, our goals, our ambitions, in the face of new challenges. Many view these experiences as negative; it is easy to see why, they are often painful times. Yet falling apart, as Dr. Frederic Flach argues in his classic book, Choices , is very important because it gives us the opportunity to put ourselves back together in a new and creative way. Choices address the topic of stress, but more importantly, the way in which stress provides the basis for our growth as individuals. There is no doubt that at some point in our lives each of us will feel stressed, perhaps because of a specific event, or perhaps in an ongoing way simply due to our lifestyle. Adapting to this stress, seeking new ways to manage it and cope with it without merely ignoring it, is often the sign of a healthy individual. There is a unique kind of stress however, that makes us change, which forces us to bend and renew ourselves-or break under its pressure. It is this stress which Dr. Flach argues is vital to maturity, and is integral to growth. Whether it is the stress of finding a job after college, of middle-age, of the end of a marriage or relationship, it is the opportunity to grow, and is in fact the very cause of our growth. Choices emphasizes that it is important to deal with the stress of life, not to put it off, not to suppress it, or stifle it, because only through dealing with this stress, and adapting to it, can you truly progress. While avoiding it or running away from it can seem easier, there can be long term consequences for you or the ones you love. Choices offers insight and wisdom into how stress affects our lives, physically and psychologically, and provides useful information for finding inspiration in these stressful situations; inspiration to change, and inspiration to grow. In addition, Dr. Flach presents the strategies and solutions that he employed as a psychiatrist to help people deal with stress, in an extremely accessible and relevant way. The process of falling apart allows us the opportunity to put our lives back together, and make new, better choices. Getting through this process, however, can be extremely challenging. Choices offers guidance and insight into dealing with stress, and is a valuable addition to any collection.
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Add this copy of Choices: Coping Creatively With Personal Change to cart. $3.28, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1977 by Lippincott Williams & Wilkins.
Add this copy of Choices: Coping Creatively With Personal Change to cart. $3.28, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1977 by Lippincott Williams & Wilkins.
Add this copy of Choices: Coping Creativity With Personnel Change to cart. $3.29, very good condition, Sold by Pilkington & Sons rated 4.0 out of 5 stars, ships from Windber, PA, UNITED STATES, published 1977 by Harpercollins.
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Seller's Description:
Very good Good jacket. Ex-Library Hardcover-Disclaimer: May have a different cover image than stock photos shows, as well as being a different edition/printing, unless otherwise stated. Please contact us if you're looking for one of these specifically. Your order will ship with FREE Delivery Confirmation (Tracking). We are a family business, and your satisfaction is our goal!
Add this copy of Choices Coping Creativity With Personnel Change to cart. $3.90, good condition, Sold by Becker's Books rated 4.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1977 by Harpercollins.
Add this copy of Choices: Coping Creativity With Personnel Change to cart. $5.31, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1977 by Lippincott Williams & Wilkins.
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Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Choices: Coping Creativity With Personnel Change to cart. $5.31, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1977 by Lippincott Williams & Wilkins.
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Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Choices: Coping Creatively With Personal Change to cart. $5.97, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1979 by Bantam Books.
Add this copy of Choices: Coping Creatively With Personal Change to cart. $5.97, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1979 by Bantam Books.
Add this copy of Choices: Coping Creatively With Personal Change to cart. $5.97, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1979 by Bantam Books.
Add this copy of Choices: Coping Creatively With Personal Change to cart. $5.98, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1979 by Bantam.
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