This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, outlining some basic practices and introducing modern Chi Gung teachers. A brief history of Chi Gung is also covered. You can read about a set of movements called 'Shibashi', get some instruction for the basics and find out where to learn more. The book finishes with suggestions for important 'self-cultivation'. An excellent introduction for the beginner, as well as useful ...
Read More
This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, outlining some basic practices and introducing modern Chi Gung teachers. A brief history of Chi Gung is also covered. You can read about a set of movements called 'Shibashi', get some instruction for the basics and find out where to learn more. The book finishes with suggestions for important 'self-cultivation'. An excellent introduction for the beginner, as well as useful information for the more advanced practitioner.
Read Less
Add this copy of Chi Gung Ancient Art for Modern Times: Powerful and to cart. $7.25, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Createspace Independent Publishing Platform.
Add this copy of Chi Gung Ancient Art for Modern Times: Powerful and to cart. $28.60, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.
Add this copy of Chi Gung Ancient Art for Modern Times: Powerful and to cart. $57.93, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by CreateSpace Independent Publis.