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Chi: Discovering Your Life Energy

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Chi: Discovering Your Life Energy - Liao, Waysun
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An insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T'ai Chi, qigong, and more Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality--to the degree that you'd be tempted to call it magical, if it weren't so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a ...

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Chi: Discovering Your Life Energy 2009, Shambhala, Boston, MA

ISBN-13: 9781590306956

Trade paperback