"CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop "core stability" for more dynamic tumbling! There are suggested exercises for every major muscle group ...
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"CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop "core stability" for more dynamic tumbling! There are suggested exercises for every major muscle group and the book includes forms to track and design a conditioning program specific to the athlete. In addition, multiple illustrations provide visual cues for exercise performance. Available from Richardson Publishing, ...
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Add this copy of Cheerleading: Conditioning for Back Handspring & to cart. $10.73, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2007 by Richardson Publishing.
Add this copy of Cheerleading: Conditioning for Back Handspring & to cart. $18.06, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2007 by Richardson Publishing.
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Seller's Description:
New. Trade paperback (US). Glued binding. 96 p. Contains: Unspecified. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Cheerleading: Conditioning for Back Handspring & to cart. $18.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2007 by Richardson Publishing.
Add this copy of Cheerleading: Conditioning for Back Handspring & to cart. $29.46, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2007 by Richardson Publishing.
Add this copy of Cheerleading: Conditioning for Back Handspring & to cart. $35.00, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2007 by Richardson Publishing.
