Empower yourself with " Chair Yoga for Women Over 50: A Safe and Supportive 28-Day Guide to Weight Loss, Balance and Wellness in the Comfort of Your Own Chair ." Designed specifically for women in their golden years, this comprehensive 28-day program offers a safe and supportive path to weight loss, flexibility and overall wellness. As a woman in this phase of life, you deserve a yoga practice that takes into account your individual needs and experiences. Tailored to address common issues such as menopause, osteoporosis ...
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Empower yourself with " Chair Yoga for Women Over 50: A Safe and Supportive 28-Day Guide to Weight Loss, Balance and Wellness in the Comfort of Your Own Chair ." Designed specifically for women in their golden years, this comprehensive 28-day program offers a safe and supportive path to weight loss, flexibility and overall wellness. As a woman in this phase of life, you deserve a yoga practice that takes into account your individual needs and experiences. Tailored to address common issues such as menopause, osteoporosis and arthritis, this program will help you: - Improve flexibility and balance - Reduce stress and anxiety - Increase energy levels - Improve general well-being - Feel more confident and radiant through gentle and modified Chair yoga exercises. Experience the transformative power of yoga without putting undue strain on your joints. Each day builds on the last and leads you to a happier, healthier life. This book is more than just a yoga practice - it is a journey of self-discovery and empowerment. You'll learn to listen to your body, trust your instincts, and build a deeper connection with yourself and the world around you. Join the journey and discover a stronger, healthier and more dynamic you! Perfect for women who want: - Take control of your health and well-being - Feel more confident and empowered - Improve your physical and mental flexibility - Reduce stress and anxiety - Connect with a supportive community of like-minded women
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Add this copy of Chair Yoga for Women over 50: A Safe and Supportive 28 to cart. $12.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Chair Yoga for Women over 50: A Safe and Supportive 28 to cart. $17.33, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 158 p. Chair Yoga for Life, 3. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Chair Yoga for Women over 50: A Safe and Supportive 28 to cart. $17.50, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 158 p. Chair Yoga for Life, 3. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
