The Chair Aerobics fitness videos are grounded in the principle that basic aerobics moves can be performed from a seated position in a chair to give the participant a vigorous, full-body cardiovascular workout. As its title suggests, Chair Aerobics for Everyone: Chair Yoga combines these principles with the movements found in traditional yoga. Ideal for individuals who have difficulty sitting on the ground, who suffer from varying degrees of inflexibility, or who require the use of a chair to provide stability per se , ...
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The Chair Aerobics fitness videos are grounded in the principle that basic aerobics moves can be performed from a seated position in a chair to give the participant a vigorous, full-body cardiovascular workout. As its title suggests, Chair Aerobics for Everyone: Chair Yoga combines these principles with the movements found in traditional yoga. Ideal for individuals who have difficulty sitting on the ground, who suffer from varying degrees of inflexibility, or who require the use of a chair to provide stability per se , the regimen at hand may be used to alleviate stress, tone one's muscles, enhance circulation and/or increase flexibility. Nathan Southern, Rovi
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Add this copy of Chair Aerobics for Everyone: Chair Yog to cart. $5.76, very good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2008.
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Seller's Description:
Very Good. Dvd 100% of proceeds go to charity! Complete item with limited signs of use and wear. May have minor scuffs and flaws but is in very good working condition.
Add this copy of Chair Aerobics for Everyone: Chair Yoga to cart. $5.99, new condition, Sold by Endless Media Corporation rated 4.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2008 by Starlight Home Entertainment.
Add this copy of Chair Aerobics for Everyone: Chair Yog to cart. $13.71, new condition, Sold by Lake Country Books rated 5.0 out of 5 stars, ships from Excelsior, MN, UNITED STATES, published 2008 by EG Production.
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Seller's Description:
New. Size: 7x5x0; Brand new DVD in original manufacturer's shrink wrap. Gift worthy. Books, box sets, and items other than standard jewel case CDs and DVDs that sell for $9 or more ship in a box; under $9 in a bubble mailer. Expedited and international orders may ship in a flat rate envelope rather than a box due to cost constraints. All US-addressed items ship with complimentary delivery confirmation.
