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Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!

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Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body! - Cardiello, Jay, and Williams, Pete
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Cardiello offers a dynamic approach with a series of specific movements for a well-toned core. His fit tips provide readers with bite-sized takeaways for optimal nutrition and total health with excuse-proof techniques.

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Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body! 2012, Rodale Books, New York

ISBN-13: 9781609614027

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