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Cardio Burn Kickbox ()

directed by Michael Badertscher
featuring Patricia Moreno

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Cardio Burn Kickbox - Michael Badertscher
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This intense aerobic workout encourages an overall sense of empowerment, as well as cardiovascular exercise and strength training. Kickboxing is known to burn up to 800 calories an hour and drastically increase endurance. Tracie Cooper, Rovi

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