Tired of reading overly complicated training programs with too much scientific jargon? Should your training be based on the latest scientific discovery, while you completely ignore the history of strength competition and development? The history of strength sports is loaded with previous stars in the field of physical culture who built their real world power through training, competing and living balanced lives. "Built by History" is a Pat Casey, Jon Cole, Bill Kazmaier hybrid training approach which leaves no proven ...
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Tired of reading overly complicated training programs with too much scientific jargon? Should your training be based on the latest scientific discovery, while you completely ignore the history of strength competition and development? The history of strength sports is loaded with previous stars in the field of physical culture who built their real world power through training, competing and living balanced lives. "Built by History" is a Pat Casey, Jon Cole, Bill Kazmaier hybrid training approach which leaves no proven stone unturned in your quest for physical superiority. This book will raise any lifters physical cultural awareness while teaching them historical lessons which will successfully guide their training for life. If you want to develop great physical power while developing that broad shouldered and thick neck look that appeals to women and tells the world you mean business, then please read this book. Paul Leonard has been a competitive strength athlete for almost 40 years, beginning at age 15 with American Football, powerlifting and strongman competitions. Born sick and given his last rights, he turned himself into a 325lb U.S. National Champion powerlifter by following the history lessons of strength stars Pat Casey, Jon Cole, and Bill Kazmaier. Follow along as Paul tells his and other stars journeys into strength immortality.
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Add this copy of Built by History: A personal story of building strength to cart. $12.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
